Training tools for re-wilding, strength, mobility, and spiritual freedom.

Eiger Mind

Tools

  • Individual + group training for strength, mobility, and lifestyle.

  • Feeling sluggish? Check out our 4-Week Mobility and Mind Rest course.

  • Subscribe to our Substack for weekly training schedules, essays on mindfulness, and climbing mountains.

  • Flexible Angel Cards + Desktop Mobility Calendar Coming soon!

Training Plans

Coaching

Writing

On a mission to be more human.

Modern life pulls us away from our nature. Eiger Mind brings you back through daily movement, clear thinking, and practice that creates strength in body and mind.

People love training with Eiger Mind

  • “Eiger Mind strength, mobility, and mindset training fundamentally improved my running mechanics, knee pain, and motiviation.”

    Tatiana - mother, runner & business owner

  • “Frank's clear vision and unwavering support was instrumental in my decision to embark on an entrepreneurial journey after spending a decade climbing the corporate ladder. Frank continues to be a fearless advocate for my well-being.”

    William - father, business owner, athlete

  • "Eiger Mind helped me understand what health really means. I used to be unfit. Now I have an exercise and mindfulness practice and I feel genuinely strong and calm."

    Alex - father, athlete, business owner

The antidote to modern life.

The antidote to modern life.

Move better, feel stronger, think clearer.

Unlock 4 weeks of simple, powerful mobility training designed to re-wild your body and reset your mind.

Now 50% off for a limited time.

“The idea is to die young, as late as possible. ”
— Ashley Montagu