Services
At Eiger Mind, we offer personalized coaching programs designed to optimize your mind, body, and spirit. Whether you’re building mental resilience, increasing fitness, refining your running form, or exploring a holistic approach to health and longevity, our services provide the tools and guidance to help you achieve your goals. Choose the path that aligns with your goals and start creating a healthier, more fulfilling life today
Choose a package
SERVICES
Client Testimonials
Learn about our services
-
A personalized health and life coaching program designed to help you live with intention, vitality, and resilience. Delivered through weekly one-on-one sessions accessible from anywhere in the world, this program integrates:
Mental Mastery: Proven tactics for mental clarity, focus, and resilience.
Physical Optimization: Tailored exercise routines and mobility practices to keep your body strong, flexible, and injury-free.
Nutritional Strategies: Personalized diet planning to fuel your health and energy needs.
Spiritual Exploration: Guidance to deepen self-awareness and connect with a greater sense of purpose.
The Eiger Mind Health Companion equips you with the tools to elevate your daily life, align with your values, and thrive for the long term. Perfect for anyone ready to invest in their physical, mental, and spiritual well-being.
-
Achieve longevity in your running journey with personalized coaching designed to rebuild your form, enhance mobility, and establish sustainable training routines. This program begins with an in-depth analysis of your running mechanics, addressing inefficiencies and preventing injuries. Together, we’ll refine your movement patterns, incorporating daily mobility practices and tailored training protocols that adapt to your goals and lifestyle.
Whether you're a beginner or a seasoned runner, this program is your foundation for a lifetime of pain-free, efficient, and joyful running—at any age. Let’s build a movement practice that keeps you thriving on the road, trail, or track.
-
This complimentary 1-hour consultation is an opportunity to explore your unique needs and goals. Together, we’ll assess where you currently stand in your mental, physical, and spiritual health and identify the key areas where you need support.
In this session, you’ll:
Gain clarity on the challenges holding you back and the opportunities for growth.
Learn about the personalized coaching approach of the Eiger Mind Health Companion and how it can elevate your mental clarity, physical vitality, and spiritual well-being.
Leave with actionable insights and a clear vision of how we can work together to help you thrive.
Whether you’re seeking greater balance, resilience, or long-term health, this session is your first step toward living with intention and vitality. Let’s map out the path to your best self.